Weight Loss

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Remember how spinach gave Popeye the Sailor Man strength? The truth is food gives us energy. The cartoon is a juvenile way of relaying that message. Our e-book is based on the Glycemic Index Factor. There are three things food can do to the body.

Gives your body energy for activities - Converts calories into fat meaning more weight loss.
Gives the body energy to be neutral - Promotes healthy weight.
Gives your body energy to feel hungry & tired - It causes higher blood sugar spikes after a meal. The pancreas releases insulin. The insulin will make the blood sugar low. Then you'll feel hungry again.

The 3^rd energy type that makes you hungry & sleepy is the #1 leading cause of Obesity in Americans. After we eat we get tired & go to sleep. Your body can’t properly digest those foods. This then causes us to gain more & more weight.

Everyone knows that NutraSystem, South Beach Diet, EDiets.com, Jenny Craig, will all make you loose weight. Although the cost is too high & you have to pay them every month. That is ridicules. They all share 1 concept. The Glycemic Index controls how your body reacts to food. We have taken that concept and put it into an easy to follow book. Why pay all that money when they can just tell you, but that’s how companies make money. They give you bit by bit.

Our e-book is the complete concept of all the diet programs out there that actually work. Imagine eating up to 5 whole meals a day. “The Transition" contains over 100 Meal Plans that will force you to loose weight. It has Italian, American, Soul Food, & Mexican meal plans. These recipes were created by a team of female chefs of the same nationality as the recipe category. Thus these meal plans are delicious whatever race you may be. Best of all they are full meals so you can Eat Eat Eat & Still Loose Weight.

"The Transition" lists over 1000 foods to choose from that can make you loose weight. These are the same foods that Jenny Craig, NutraSystem, Weight Watchers & Etc. will encourage you to eat. We will give you those same foods for one low price.

Popular Diet Costs

Diet	Weekly Diet Cost ($)*	Annual Cost
Jenny Craig	$137.65	$7157.80
NutriSystem	$113.52	$5425.00
Atkins Diet	$100.52	$5227.04
Weight Watchers	$96.64	$5025.28
Zone Diet	$92.84	$4827.68
South Beach Diet	$78.61	$4087.72
Slim-Fast	$77.73	$4041.96
Subway	$68.60	$3536.20
No Diet	$54.44	$2830.88
The Transition	One time price of $25.99 or $19.99 for the e-book	None
Sources: Forbes, Fresh Direct, Amazon, Bureau of Labor Statistics * Adjusted for NYC prices. Includes the cost of associated book, if applicable, and any membership fees associated with the diet, averaged over a six-month period.

All the programs above will work to control weight management. How do we know? We conducted a 6-month trail of these programs. Some programs required exercise. NutraSystem does not require exercise. We have adopted the same method; Eating with no exercise required. Although if you want to lose more weight than 20lbs per month it is recommended that you adopt an exercise routine.
"The Transition" gives the gycemic index value of over 1000 foods. Over 100 meal plans. We will inform you how to Boost Your Metabolism in 24 Hours. Your metabolism is your fat loss foundation. It keeps burning and burning fat 24 hours a day...the only problem is, do you have a fast metabolism? And if not, what can you do about it to boost your metabolism and burn fat to lose weight? Your metabolism is basically how many calories you burn each day. Children have faster metabolic rates than adults, that’s why most of them are slim. Metabolism decreases with age. There are spices that have been used for over 600 years by early Americans that helped them burn fat. That is what we're missing from our diets. Also........

FREE Bonus Features

Free Bonus #1
Get Rid of Cellulite - How to Get Rid of Your Cellulite Without Sweating - A simple exercise that breaks up cellulite from the inside. It takes about 3-4 weeks but it works.

Free Bonus #2
Grow Bigger Breasts Without Pills or Creams - There's a proven method to increase your breast size by strengthening the muscles underneath your breast tissue. The same concept of getting a big butt.

Free Bonus #3
Shrink Your Waist By 3 Inches In 3.5 Weeks - No Dieting, Sit-ups. Crunches, No Strenuous Activity. How is that possible? Yoga is all about breathing that tightens your internal ab muscles. There’s a Simpler Way to Do Yoga.

How it Works:

EAT EAT EAT and still Loose Weight. Our book is simple. This is not a gimmick. It requires no exercise. We give you a comprehensive detailed list of foods that will force your body to shed pounds without activity. The glycemic index of a food indicates how quickly it is broken down and causes a rise in sugar levels in the blood. The food in "The Transition" are balanced with your sugar levels to force you to loose weight. High Glycemic foods will quickly raise a person’s blood-sugar level. Meanwhile, low glycemic foods are absorbed more slowly, making a person feel full longer and reducing cravings, which helps with weight loss. A meal rich in carbohydrates with a low glycemic index is more effective in reducing fat mass and lowering the chances of developing cardiovascular disease (CVD) than meals with a high glycemic index.

Dr. Helle Hare-Bruun of Copenhagen University Hospital & her colleagues research proves that normal-weight women who ate a diet with a high glycemic index gained more weight, more fat, & more padding around the stomach than women who ate a low glycemic index diet. Theoretically, a high glycemic index diet could make a person feel hungry faster & eat too much as a result. Over the years they will become fat. This is not a diet book. We have simply compiled all the foods that will help you to loose weight. Simple right? All of our information has been researched & proven by medical doctors.

Trial Results Of "The Transition"

Low GI eaters experienced greater decreases in body fat measurements and body mass index. Compared to other diets, the low GI diet is more satisfying - people are less inclined to feel hungry. Our study consisted of: Four woman ages 21-45 weighing 140- 85lbs, 2 women weighing 186-300lbs, four men ages 21-45 weighing 140-185lbs, & 2 men weighing 186 - 300lbs. Each participant was assigned to a name brand weight loss program. The secret of these programs have been simplified in our e-book "The Transition".

How Much Weight Will You Lose? Up to 5 lbs per week. If you weight between 140-160lbs you are more likely to loose 2-3 pounds per week. If you weigh over 161lbs you can lose more than 5lbs per week. These are the same results you will get if you used a name brand weight loss plan. The difference is Price, & detailed info at your finger tips. Who has time to go to the gym anymore? Just make out a grocery list from the foods in "The Transition" & lose weight. That's it.

This is an Ideal Weight Loss Plan For?

"The Transition" is for women & men want to lose weight as fast as possible. It's also recommended for people who suffers from Obesity, People who want to loose weight, Type 2 Diabetes, & Insulin Resistance. “Losing weight is very difficult and many people are unable to sustain a weight-loss diet. The low glycemic index diet is satisfying and has proven benefits,” said review co-author Elizabeth Elliott, Ph.D., professor at the University of Sydney, The Children’s Hospital at Westmead. The secret is out. We have compiled this info from all the major weight loss programs on the market that actually worked for others. The price is $29.99 for paperback or $19.99 for the e-book. To purchase click Buy Now. Average processing time is immediately. On weekend & after business hours processing may take up to 24 hours. Orders placed after 3PM Central Standard Time will be processed on the following business day. Don't let this pass you by. Just think in 1 month it's possible to lose up to 20lbs. This is without exercise, thus if you already work out this will sky rocket your weight loss.

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